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Recovery Hub · From MENd Together
Support when you need it most
The MENd Together Recovery Hub is now live. Access practical tools, guided support, self-reflection, learning, emotional wellbeing resources and community connection for men navigating life's challenges.
Access the Recovery Hub
Sign in or create an account to access your support tools, groups, programmes, bookings and wellbeing resources.
Safe, private and built for MENd Together members.
Available within 7 days
Live in the Recovery Hub this week
You should never arrive at MENd Together and find nothing happening. Three ways to be among other men this week.
Not sure which fits? Take the 30-second pathway finder →
Built by community, for community
The Recovery Hub is part of a long-term, community-led vision.
The MENd Recovery Hub forms part of our long-term vision to make support more accessible to men wherever they are.
As a volunteer-led organisation, we are continuously developing and improving the platform through community support, feedback and partnerships.
Community Powered
Built by a community that believes no man should face it alone.
MENd Together is a volunteer-led Community Interest Company. Our groups, activities and support services are made possible by people who believe that no man should have to face life's challenges alone.
Every donation, referral, partnership and volunteer hour helps us continue growing and reaching more men who need support. About our work
Why we built it
Why Recovery Hub exists
Many men struggle in silence. Many don't know where to turn when life becomes overwhelming.
The difficult moments often happen outside office hours — late at night, early in the morning, in the long quiet stretches when nothing else is open.
Recovery Hub is built by MENd Together CIC to provide practical wellbeing support whenever someone needs it.
It is not designed to replace therapy, counselling or emergency support. It exists as another doorway into understanding, connection and wellbeing.
Inside Recovery Hub
What's inside
Quiet, practical tools you'll be able to reach for in the moments that matter.
Daily Check-ins
Develop awareness of how you're feeling, one day at a time.
Mood Tracking
Identify emotional patterns over time and what helps you steady.
Guided Reflections
Explore thoughts, emotions and experiences with gentle prompts.
Grounding Tools
Support yourself through difficult moments without shame.
Breathing Exercises
Reduce overwhelm and regulate stress in a few quiet minutes.
Journaling
Capture insights and watch your growth take shape over time.
Wellbeing Courses
Practical tools for recovery, resilience and self-understanding.
Progress Tracking
See your journey unfold — gently, honestly, at your own pace.
How it works
A gentle pathway
- 1
Check In
A simple moment to notice how you're really doing.
- 2
Understand What's Happening
Make sense of what you're feeling without judgement.
- 3
Access Helpful Tools
Grounding, breathing, reflection — whatever fits the moment.
- 4
Learn New Skills
Short, practical lessons you can use in everyday life.
- 5
Build Lasting Wellbeing
Small steady steps that compound over months and years.
Who it's for
Made for men, whatever you're carrying
"You do not need to be in crisis to benefit from Recovery Hub."
Free support first
Support should be accessible
At MENd Together we believe support should be available to everyone. Recovery Hub's core wellbeing tools are completely free — no subscription required.
Free Membership Includes
- Daily Check-ins
- Mood Tracking
- Guided Reflections
- Journaling
- Grounding Tools
- Breathing Exercises
- Core Wellbeing Resources
- Selected Learning Content
- Personal Progress Tracking
Free core access is available now — create your free account.
Supporter Membership
Become a Recovery Hub Supporter
For those who want to go deeper and help support MENd Together's mission. Your Supporter Membership helps us build new resources, develop new courses, reach more men and expand the wider MENd Together ecosystem.
Everything in Free, plus
- Full Course Library
- Premium Guided Sessions
- Advanced Wellbeing Insights
- Extended Journaling Features
- Downloadable Workbooks
- Exclusive Resources
- Early Access Features
- Support MENd Together CIC
Join Recovery Hub and upgrade to Supporter from inside the app.
Support comes first
If cost is a barrier, core wellbeing support remains available free of charge. We never want finances to prevent any man from accessing support, wellbeing resources, or a place to start his journey.
Get started
Recovery Hub is open
Create your free account in under a minute, or sign in if you're already a member.
Your impact
Every membership helps another man
MENd Together is a Community Interest Company. Supporter Memberships are reinvested directly into the work — not into profit.
The wider ecosystem
Recovery Hub is one part of something bigger
Digital tools work best alongside real people. Here's where Recovery Hub sits inside the MENd Together support ecosystem.
Important information
Recovery Hub supports wellbeing, self-awareness and personal growth. It is not emergency support, crisis intervention, therapy or medical treatment.
If you need urgent help right now:
- Emergency services — 999 if you or someone else is in immediate danger.
- Samaritans — free, 24/7, on 116 123.
- NHS 111, option 2 — urgent mental health support 24/7. 111.nhs.uk
- MENd Together — for non-urgent enquiries, get in touch.
Voices from the community
Stories will live here
As men step forward and share their experience of Recovery Hub, their words will find a home here — anonymously and with care.
A story from the Recovery Hub community will appear here soon.
A story from the Recovery Hub community will appear here soon.
A story from the Recovery Hub community will appear here soon.
Start where you are
Support is already here
Alongside Recovery Hub, MENd Together runs men's groups, peer support and community programmes across Kent. Real people, real support — in person and online.
Coming up next
Find your next way in
Your next opportunity to connect, talk, learn, and be part of the MENd Together community.
Starts
Walk & Talk
A gentle walk together. Fresh air, slow pace, honest conversation.
- Saturday 29 August
- 9:00am
- St Peter's Church, High Street, Bridge, Canterbury, Kent CT4 5LA
- Open to all men
- Donation-based
More upcoming sessions
Tue 15 Sept
Online Peer Support Group
6:00pm · Online
Tue 22 Sept
Online Peer Support Group
6:00pm · Online
Thu 24 Sept
Monthly Fathers Support Group
6:00pm · Canterbury, Kent
Sat 26 Sept
Walk & Talk
9:00am · St Peter's Church, High Street, Bridge, Canterbury, Kent CT4 5LA
Tue 29 Sept
Online Peer Support Group
6:00pm · Online
Sat 3 Oct
The Circle
9:00am · The Yurt, The Quiet View
Tue 6 Oct
Online Peer Support Group
6:00pm · Online
We only count what we can verify. No invented testimonials, no growth-chart vanity numbers. When men share their words with consent, they show up here.
Help keep this work free for men who need it
MENd Together is a Community Interest Company. Every donation helps fund free groups, peer support and outreach across Kent.