Peer support and community
The most accessible doorway. Themed conversation groups and in-person men's circles. Low cost or donation-based. No referral needed.
Structured programmes
Six-week and longer programmes for men who want depth and consistency, with the same group of men through the arc. Sits between peer support and 1-to-1 work.
Therapy and crisis support
For clinical needs and active crisis, please use NHS pathways and crisis lines (999, Samaritans 116 123). MENd Together is peer support, not therapy.