Peer support and community
The most accessible doorway. Weekly online drop-ins, themed conversation groups, in-person men's circles. Low cost or donation-based. No referral needed.
Structured programmes
Six-week and longer programmes for men who want depth and consistency, with the same group of men through the arc. Sits between peer support and 1-to-1 work.
1-to-1 coaching
For men who want focused individual work. Ongoing, tailored, weekly or fortnightly. Sits alongside therapy if you're already in it.
Therapy and crisis support
For clinical needs and active crisis, please use NHS pathways and crisis lines (999, Samaritans 116 123). MENd Together is peer support, not therapy.
Try this week